“Plus Sized”?

By now, everyone knows that Whitney, the “plus sized model”, won America’s Next Top Model, Cycle 10, competition. It’s amazing to me that someone who is a size 8, maybe a 10, is considered “plus size.” Anywhere in the sane (not-modeling) world, “plus size” doesn’t even start until – what? a size 14, [...]

Sometimes we’re more alike than we think.

This video doesn’t have a whole lot to do with health and fitness, but I think it’s a good reminder that we ALL, as people, have very similar experiences and struggles.  You’re not alone with struggling with your weight, or self-image.  You’re not alone if you’ve been picked on because of the way you look.
I [...]